Whole 30: Week 2 Review

Well my friends, Week 2 has come and gone which means it’s time for a recap! The second week of my Whole 30 journey was a little more difficult than the first, which I think is normal. The newness and excitement of it all wore off, and visions of ice cream danced in my head basically every day. Ha! BUT I am praising the Lord because I’ve been able to stay strong and stick with it.

If you’re new here, you can read about why I’m doing the Whole 30 here, and about Week 1 here! Now let’s discuss Week 2…

The Good

My energy levels felt way more normal during this week which was a huge bonus for my workouts! I hit my 5 workout goal, and not only did I get them done, but they felt really awesome. It’s crazy how great my stomach felt on my run without any artificial nastiness in there.

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I loved trying more new recipes throughout the week and we found some major winners! They included pizza soup and buffalo chicken meatballs (great for our March Madness watch party. I substituted almond flour for the panko and it worked just fine!). But the biggest winners this week were breakfast items. We made these sweet potato waffle breakfast sandwiches (but with russet potatoes) and this sweet potato apple bake and I’m pretty sure I could eat both of these things every single day. Please do yourself a favor and try one or both! Even Brady loved them. 🙂

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Also, I have been sleeping like a rock. I get to where I can’t keep my eyes open much past 10 and I’m feeling better rested throughout the day. I still struggle with waking up, but hey, maybe I’m just not meant to be a morning person?

 

The Bad

Like I mentioned earlier, my cravings hit a lot stronger this past week. When my sugar monster would start roaring, I would try to think about something else, or get busy with a different task and usually I’d forget about it. But it was hard! I would love a scoop of ice cream or a nice warm cookie right about now. Even though I’ve had more cravings, it feels really good to know that I can say no to them and move on. It’s a strength I’ve doubted I have so many times!

My stomach did a few weird things during Week 2. There were a couple of days that any food (especially fruit) gave me some weird stomach pain and I got a lot of random headaches. I was also PMSing, so I’m sure that added into it as well. I’m a little frustrated that my digestive issues don’t seem to be getting better yet, but I’m still hopeful!

Goals for Week 3:

  • Drink More Water– I can always improve on this, and I’m pretty sure I haven’t been getting enough
  • Eat More Veggies– My go-to is always fruit and protein. I need to up my veggie intake!
  • Workout 5 times
  • Watch portion control/eat when hungry

Thanks for stopping by! Is anyone else out there doing Whole 30? How’s it going for you?

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